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How to Improve Your Heart Health: 5 Tips to Keep Your Heart Healthy

According to the National Heart, Lung, and Blood Institute, heart disease is the leading cause of...

Hormone Imbalance: Signs, Diagnosis, and Treatment

Hormones are chemicals that deliver messages telling different parts of your body what to do...

Flu, Strep, or COVID: How to Test and Treat Common Winter Illnesses

The flu, COVID-19, strep throat, RSV, colds, and other respiratory illnesses tend to become much...

Fatty Liver Disease and the Link to Type 2 Diabetes

Type 2 diabetes can lead to an increased risk of various complications. One of these...

Everything You Need to Know About Shingles

Shingles is a viral infection that can cause a painful rash anywhere on your body...

8 Ways to Improve Bone Health

Your bones play a lot of roles in your body. They give your body shape...

8 Tips on How to Lose Weight Successfully

Losing weight can help you feel more energized and reduce the risk of health conditions...

7 of the Best Supplements for Menopause Relief

Menopause is a natural stage of life for aging women. However, it can come with...

7 of the Best Remedies for Seasonal Allergies

If you have seasonal allergies, you likely suffer from nasal congestion, sneezing, coughing, watery eyes...