Heart disease is the leading cause of death for both men and women in the United States. If you want to live a long, healthy life, you need to take the necessary steps to care for your heart. One great way to do that is ensuring you’re providing your heart with the right nutrients. Here are some of the best supplements for heart health that provide your heart with the things it needs to stay healthy and strong:
4 of the Best Supplements for Heart Health
Probiotics offer a number of benefits for your gut and overall health. When you consume these live bacteria in fermented foods or dietary supplements, they add quantity and diversity to your gut’s existing supply of friendly microorganisms. A diverse gut microbiome is crucial to a healthy digestive system and many other areas of your health. Here are some reasons why probiotics are good for you:
6 Reasons Probiotics Are Good for Your Gut and Overall Health
Hormones are chemicals that deliver messages telling different parts of your body what to do and when to do it, including most major bodily processes. A hormone imbalance occurs when your body has too much or too little of one or more hormones circulating in the blood. Even small changes in hormone levels can have significant effects throughout your body. Keep reading to learn more about what hormone imbalance is, including its causes, signs, diagnosis, and treatment options.
Hormone Imbalance: Signs, Diagnosis, and Treatment
Is your goal to have glowing, healthy skin? Just about anyone can achieve great skin health, and it doesn’t require expensive skincare products or a lengthy skincare routine every morning and night. It takes less effort than you might think to see visible results by making just a few changes to your daily routine. If you want to achieve beautiful skin, try the following skincare tips for healthy skin.
Top 10 Skincare Tips for Healthy Skin
Your bones play a lot of roles in your body. They give your body shape, protect organs, store calcium, anchor muscles, and house marrow that makes blood cells. Most people reach their peak bone mass around 30 years old and then start to lose bone mass as they age. If you lose too much bone mass, you can develop osteoporosis which causes weak and brittle bones that break easily. Thankfully, there are things you can do to help you build strong bones and maintain your bone mass as you age. Here are some of the best ways to improve bone health:
8 Ways to Improve Bone Health
More than a third of adults in the United States have high levels of triglycerides. Triglycerides are a type of fat, or lipid, in your blood that your body uses for energy. Triglyceride levels are typically considered normal when they are less than 150 mg/dL. Anything above 200 mg/dL is considered high. High levels of triglycerides can lead to a number of health issues. Here are some of the potential long-term effects of having elevated triglycerides:
4 Long-Term Effects of Having Elevated Triglycerides
Menopause is a natural stage of life for aging women. However, it can come with a number of unpleasant changes and symptoms. If you are approaching or in menopause, you could experience hot flashes, mood changes, low energy, memory problems, weight gain, low libido, and other symptoms. During this time, your body relies on vitamins and nutrients to keep you healthy as your hormone production drops and your metabolism slows. Here are some of the best supplements for menopause that can help provide your body with the nutrients it needs and help relieve some of your symptoms.
7 of the Best Supplements for Menopause Relief
It only takes 15 minutes of exposure to the sun to damage your skin. Too much sun can lead to sunburns, skin aging, and skin cancer. Before you head outside to enjoy the warmer weather, make sure you take the necessary precautions to protect your skin from sun damage. Follow these tips for optimal sun protection.
How to Protect Your Skin from Sun Damage: 5 Tips for Sun Protection
Although bug bites are often harmless, they can cause itching, pain, and swelling, and they can sometimes even spread diseases. During the warmer months, biting insects like mosquitoes, ants, fleas, ticks, horseflies, etc., are much more prevalent, and we tend to spend more time outdoors, putting us at risk of getting bit. To avoid the irritating symptoms and potential for disease from bug bites, it’s important to take steps to prevent them. Keep reading to learn ways to prevent bug bites and how to treat them if you do get bit.
How to Prevent and Treat Bug Bites
Accidents and illnesses happen, usually without warning. That’s why it’s important to be as prepared as possible. You should keep medical supplies on hand at home to help you handle colds and flu, allergies, upset stomach, and minor injuries. This can save you a late-night trip to the store. Here’s a list of essential medical supplies you should always have at home.
6 Medical Supplies You Should Always Have at Home
Shingles is a viral infection that can cause a painful rash anywhere on your body. About 1 million people in the United States get shingles each year. The risk of getting shingles increases as you get older. This viral infection isn’t usually life threatening, but it can be very painful. Shingles can also cause permanent damage to the eye including blindness. Keep reading to find out more about shingles, including its causes, symptoms, treatment, and prevention.
Everything You Need to Know About Shingles
Losing weight can help you feel more energized and reduce the risk of health conditions like hypertension, type 2 diabetes, and heart disease. There’s a lot of discussion surrounding weight loss, but a lot of the fad diets you’re hearing about aren’t sustainable. If you want to lose weight safely and be able to sustain that weight loss, you need to make gradual and permanent lifestyle changes to benefit your weight and overall health. Try out the following tips on how to lose weight successfully and sustainably.
8 Tips on How to Lose Weight Successfully
According to the National Heart, Lung, and Blood Institute, heart disease is the leading cause of death in the United States for both men and women. If you’re worried that you or someone you love may get heart disease or have a heart attack, there are steps you can take to lower their risk. Here are some tips on how to improve your heart health that you can follow to help keep your heart healthy and lower your risk of heart disease and heart attack.
How to Improve Your Heart Health: 5 Tips to Keep Your Heart Healthy
If you have seasonal allergies, you likely suffer from nasal congestion, sneezing, coughing, watery eyes, or other symptoms around the same times each year. These uncomfortable symptoms can make you miserable for weeks or even months at a time. Thankfully, there are several great remedies available that can provide much-needed relief during allergy season. Here are some of the best and most effective remedies for seasonal allergies that can help you feel your best this time of year.
7 of the Best Remedies for Seasonal Allergies
A healthcare provider may prescribe vitamin B-12 injections to treat a vitamin B-12 deficiency. A deficiency in this vitamin can lead to a variety of health issues, from lack of energy to permanent neurological issues. Vitamin B-12 injections allow the body to more easily absorb this essential vitamin without passing through the digestive system. Keep reading to learn more about what vitamin B-12 is and how these injections can help you feel your best.
How Vitamin B-12 Injections Can Help
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that comes with a change in season. For most people, seasonal depression begins in late fall or early winter and lasts until spring. If you experience the “winter blues” each year, you may have seasonal depression. The good news is there are effective treatments and things you can do so you don’t have to suffer all season long. Here are some ways to combat seasonal depression that may help.
6 Ways to Combat Seasonal Depression
Between holiday shopping, work parties, and family gatherings, you likely spend a lot of time around other people during the holiday season. Spending time with family and friends is one of the things that makes the holidays so great. However, being around more people can lead to the spread of colds, flu, and other illnesses. That’s why Phipps Pharmacy is providing you with these health tips to stay healthy during the holidays so you can enjoy the holiday season without dealing with illness.
How to Stay Healthy During the Holidays: 7 Tips for a Healthy Holiday Season
The drug semaglutide has taken the medical and weight loss industries by storm as an effective weight loss injection. For the past few years, this drug has only been available in injectable form, but now Phipps Pharmacy can compound it in an oral form. Here’s everything you need to know about compounded semaglutide oral.
What You Need to Know About Compounded Semaglutide Oral
When a woman gets older, her body will stop menstruating, which marks the start of menopause. During this transition into a new stage of life, certain hormone levels decrease, which can cause a woman to experience a number of symptoms. Nearly 85 percent of women have at least one symptom of menopause that negatively impacts daily life. The good news is there are safe treatment options such as hormone replacement therapy to address these symptoms. Here’s everything you need to know about hormone replacement for women.
Your Guide to Hormone Replacement for Women
Type 2 diabetes can lead to an increased risk of various complications. One of these complications is nonalcoholic fatty liver disease (NAFLD). Nearly 100 million Americans suffer from this type of fatty liver disease. Adults who live with both type 2 diabetes and obesity are estimated to have a much higher risk of developing fatty liver disease, with estimates greater than 70 percent. Keep reading to find out more about fatty liver disease and its link to type 2 diabetes.
Fatty Liver Disease and the Link to Type 2 Diabetes
Medicine is not always one size fits all. Sometimes, the medications that are commercially available don’t fit your needs. That’s when compounding comes into play. Here at Phipps Pharmacy, we offer a number of compounding services that can be life-changing and even lifesaving. Here are just a few of the ways our compounding pharmacy can help improve your health and well-being.
4 Ways Our Compounding Pharmacy Can Improve Your Health
Nearly 1 in 5 Americans take 5 or more prescriptions each day. However, fewer than half actually take their medications as prescribed. It can be difficult for both patients and caregivers to keep track of multiple different medications that need to be taken at different times of the day. That’s why we offer compliance packaging to make taking medications easier. Here are four things you should know about our Phipps Pack compliance packaging to help you find out if it’s right for you.
4 Things to Know About Our Phipps Pack Compliance PackagingFamilies come to our independent pharmacy for all of their health care needs, from easy prescription refills and transfers to immunizations, tailor-made compounded prescriptions, our signature compliance packaging, Phipps Pack, B-12 injections, and so much more.
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