The Health Hub

Heart disease is the leading cause of death for both men and women in the United States. If you want to live a long, healthy...

Probiotics offer a number of benefits for your gut and overall health. When you consume these live bacteria in fermented foods or dietary supplements, they...

Hormones are chemicals that deliver messages telling different parts of your body what to do and when to do it, including most major bodily processes....

Is your goal to have glowing, healthy skin? Just about anyone can achieve great skin health, and it doesn’t require expensive skincare products or a...

Your bones play a lot of roles in your body. They give your body shape, protect organs, store calcium, anchor muscles, and house marrow that...

More than a third of adults in the United States have high levels of triglycerides. Triglycerides are a type of fat, or lipid, in your...